Just Released: The Nutritionist’s Toolkit

The Nutritionist’s Toolkit provides a handy set of tools and reference materials with an easy-to-use user-experience.This tool is primarily designed for health professionals who need an ‘at-hand’ reference tool to give assistance during consults.Common health and general well-being calculators include:

  • Simple age calculator (so you don’t have to do it in your head)
  • Body mass index calculator and population matrix
  • Simple oxygen uptake calculator (VO2 max) and population matrix
  • Blood pressure average population matrix
  • Waist to height ratio calculator and population matrix
  • Waist to hip ratio calculator and population matrix

The Reference section has searchable tables. The tables include foods high in particular nutrients.

Available Now At Your Favourite App Store

available on apple ios available on android help and support
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Exercise Metronome

It’s for sports people!

icon-em-180x180 Exercise Metronome
This App is designed to help you set a rhythm for your exercise activities. The App uses a timer or stopwatch to manage your activity. It couples this with a metronome which indicates the rate at which to match your activity, and the period to change your activity.For example:

  • Set your exercise period to 2 minutes
  • Set the BPM (beats per minute) to 60 bpm.
  • Set the change interval to 60 seconds.

This will set the timer to run. The metronome will sound every second. The change interval will chime every minute.

For the first minute, do push-ups (one per second). When the change interval chimes, change to sit-ups (one per second). When the noise stops, you can stop. Too easy? Increase the beats-per-minute!

* Users should consult with their health care professional before undertaking any exercise program.

available on apple ios available on android help and support

Are You Wondering What It Is Like Outside?

Wonder no more! You can find out what the weather is like by downloading this nifty app!

wiilo_icon_180x180 wiilo
This app is a beautifully minimalist weather forecast, including ‘feels like’ temperature, wind speed, wind direction, sunrise and sunset.
available on apple ios available on android available on windows phone help and support

Locate, Add and Manage Your Business Listing on Free Internet Business Directory Services

Locate Add and Manage Your Business Listing on Free Internet Business Directory Services

Locate, Add and Manage Your Business Listing on Free Internet Business Directory Services

The Creature has been working overtime producing a table comparing nearly thirty internet business directories. The table provides an easy to understand rating system. The table also provides a guide as to which business directories include what features.

Get your copy today!

For more information, follow this link.

To check out our store listing, follow this link.

Plays and Poems and Sonnets of William Shakespeare

cover image

Cover Image

Over the holiday season I decided to create a book. This is the result of a few weeks of hard slog. If you like William Shakespeare, you’re in for a real treat.

The book is available in the Store, and is available in the ePub format.

Periodic Table of Elements

This is a simple database showcasing what is possible with forms in Microsoft Access®.

Here are some screen shots from the database:

If you’re interested in the “how to’s”, you can buy the file and download it from the Store.